PLATINUM 1-2-1 ONLINE TRAINING

THE ULTIMATE PERSONAL TRAINING PACKAGE

 
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An all-inclusive package for fitness.
Working on both body and mind.
Guidance inside and outside of the gym.
Be in the best shape of your life; for the rest of your life.

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ON THE GO

Build physical and mental fitness on the go with our extensive library of exercise tutorials and exercises.

Keep track of all your workouts, your nutrition, sleep and daily habits to monitor your output and keep tabs on your recovery.

Workout Plans to suit those who have limited time and equipment on their hands.

Full video analysis of your body mechanics included and assessed regularly by one of our top coaches, to go with weekly check-ins and guidance on getting your nutrition locked down.

Progress that is completely personal to you.

MINDFUL MOVEMENT ONLINE APP

'You have brains in your head,

You have feet in your shoes,

You can steer yourself any direction you choose.'